The Path Of Shambhala I: Being Human: It's Basically Good!

with Shastri Deborah Zarate

February 29th

Special low price of just $20! This one-day intensive introduces the view that, at our core, we are fundamentally awake and good. By training in meditation, we learn to remember our natural wakefulness and relax into the freshness of the moment. Continue »

Learn to Build a Meditation Practice

March 21st

This half day workshop offers a systematic introduction to the practice of meditation. Continue »

Karma & the Six Realms:  A Buddhist Path to Sanity and Liberation

with Shastri Deborah Zarate

May 13th—June 10th

This five-week class explores the Buddhist teachings on selflessness and co-dependent origination including the Five Skandhas, the Twelve Nidanas and the 6 Realms of existence. Continue »