Introductory

Open House: Ask an Meditation Instructor

with Daniel Kaemmerer

September 22nd

Are you interested in starting a personal meditation practice or deepening an existing one? Join us online for our weekly open house. Continue »

Heart of Recovery

September 24th

Online group meeting focused on sharing support while bringing together contemplative practice and a commitment to recovery from addictions of all kinds. Continue »

Cafe Shambhala

September 26th

Join us online for our weekly meditation and book discussion group. This week discussing, Alan Anderson‘s book, “When Bad Lands: How Not to Numb Out, Freak Out, or Bottom Out—Buddhist Style.” Continue »

Heart of Recovery

October 1st

Online group meeting focused on sharing support while bringing together contemplative practice and a commitment to recovery from addictions of all kinds. Continue »

Cafe Shambhala

October 3rd

Join us online for our weekly meditation and book discussion group. This week discussing, Alan Anderson‘s book, “When Bad Lands: How Not to Numb Out, Freak Out, or Bottom Out—Buddhist Style.” Continue »

Shambhala Training Level I: The Art of Being Human

with Shastri Deborah Zarate

October 18th—October 25th

This meditation workshop introduces the view that human beings are fundamentally awake and good. Through the practice of mediation, we discover basic goodness in the world and in ourselves. Continue »

Learn to Meditate

with Daniel Kaemmerer

November 12th—November 19th

This workshop presents the view of meditation and offers guided meditation instruction as an experiential practice. Perfect for beginners and anyone looking to refresh their practice. Continue »

Open House: Fear is a Gift ?!?

with Shastri Deborah Zarate

November 17th

Each Tuesday of the month, at 6:30 PM, we offer a 30-minute meditation session along with optional instruction. Immediately following that, at 7 o’clock, your instructor will offer a short introductory talk followed by a discussion period Continue »

Open House: Turning Arrows into Flowers

with Shastri Deborah Zarate

December 8th