2600 years ago, the Buddha gave a map on how to walk the talk of a mindful, compassionate, ethical person. What does the journey on that path look like for you? What makes these teachings unique to Buddhism? Universal to all religions? Not a religion Continue »

Is shame an obstacle in your life? We will look at the role the obstacle of shame has in our lives and spiritual journey. Join us in exploring this emotion and our personal journey to transcend shame and reach joy. Continue »