Buddhist Studies

Walk Like a Buddha! - The Eightfold Path

with Dr. Rebecca McAllister

July 11th—August 8th

2600 years ago, the Buddha gave a map on how to walk the talk of a mindful, compassionate, ethical person. What does the journey on that path look like for you? What makes these teachings unique to Buddhism? Universal to all religions? Not a religion Continue »

Learn to Meditate: Overcoming the Obstacle of Shame

with Dr. Rebecca McAllister

August 10th

Is shame an obstacle in your life? We will look at the role the obstacle of shame has in our lives and spiritual journey. Join us in exploring this emotion and our personal journey to transcend shame and reach joy. Continue »