Featured Programs

The Most Important Job You'll Ever Have: An Open House Talk

with Toby Simpkins

June 18th

Have you ever been in a position of caring for the most vulnerable people in our world – the sick and dying? How do we do that without losing our own sanity? It’s a huge challenge. Let’s discuss. Continue »

Yoga for Kids

June 23rd

For the kids: mindful body movement, strength-building, and emotional regulation techniques. For the grown-ups: connection with other parents interested in practicing mindfulness in their daily family life. Continue »

Adventures in the Deep World: Contemplative Ecology and the Magic of Nature: An Open House Talk.

with Jeff Grygny

June 25th

Contemplative Ecology uses body/mind practices to cultivate our relationships with living nature. By opening our senses and giving our attention to things that we normally ignore, we can experience nature more clearly and profoundly. Continue »

Walk Like a Buddha! - The Eightfold Path

with Dr. Rebecca McAllister

July 11th—August 8th

2600 years ago, the Buddha gave a map on how to walk the talk of a mindful, compassionate, ethical person. What does the journey on that path look like for you? What makes these teachings unique to Buddhism? Universal to all religions? Not a religion Continue »

Learn to Meditate with Humor and Joy

with Alan Anderson

July 13th

So, you heard all the hype on meditation—that it would bring you stress relief, peace, and all that—-but it seems to be more of a struggle than a joy. That’s because meditation isn’t just about discipline and technique; the secret ingredient is humor. Ple Continue »

Cultivating Embodied Living

with Shastri Marita McLaughlin

July 20th

Wisdom traditions of guided exercises, contemplations, movement, trauma-informed neuroscience and Shambhala Buddhist teachings will support our journey toward experiencing the body-mind as whole rather than separate. By exploring the natural intelligence Continue »

Learn to Meditate: Overcoming the Obstacle of Shame

with Dr. Rebecca McAllister

August 10th

Is shame an obstacle in your life? We will look at the role the obstacle of shame has in our lives and spiritual journey. Join us in exploring this emotion and our personal journey to transcend shame and reach joy. Continue »