Current Schedule
Open Meditation: Greenlight Your Practice | Hybrid (in person and online)
with Alan Anderson
December 13th—May 1st
Join us Wednesday evenings for group meditation practice and coaching. All are welcome. Continue »
Morning Meditation & Qigong | Online
with Alan Anderson
December 22nd—April 1st
Start each Monday and Friday with 30 minutes of Qigong and meditation practice. All are welcome. Continue »
Open Community Sitting | In person and online
January 2nd—May 21st
Everyone is welcome to join for sitting meditation in community. Guided meditation instruction provided. Beginners welcome as well as advanced practitioners and everyone in-between Continue »
Heart of Recovery Group | Online
January 4th—June 6th
Online group meeting focused on sharing support while bringing together contemplative practice and a commitment to recovery from addictions of all kinds. Continue »
Café Shambhala | Hybrid (in person and online)
January 6th—June 1st
For beginners, as well as continuing students, we invite you to join us Saturday mornings for meditation, reading, discussion, and social gathering. Continue »
Learn to Meditate | In Person
with Alan Anderson
March 24th
This class provides the technique, guidance, and experience necessary to start—or jump start—your mindfulness-awareness or “peaceful abiding” meditation practice. Continue »
Journey Without Goal: Featuring Talks by Chögyam Trungpa Rinpoche
March 31st—May 12th
This course will introduce the key principles of tantra and provide a direct and experiential picture of the tantric world, including the importance of self-existing energy, the mandala principle, and the difference between Buddhist and Hindu tantra. Continue »
You and Your Mind: Healing and Transforming with Buddhist Psychology | Hybrid (in person and online)
with Alan Anderson
April 3rd—April 17th
Join us for this three-class series (plus one Training [half] Day) to discover how you become YOU every minute, every day of your life. Is there anything better? Continue »