Tuesday Open House: Meditation Meets Performance Anxiety

March 5th

Date details +
    Room: First Floor Shrineroom

    Free Meditation instruction and sitting practice at 7:00pm, Tea social at 7:45; Kirk's talk at 8:00pm.

     Your donations are always welcome.

    Tuesday, March 5:

    Meditation Meets Performance Anxiety, with Kirk Ferguson.

    Ever get nervous before performing or presenting? I’m a symphony musician and I do; and I’m also a meditator. Praise and blame, gain and loss…these are powerful forces we all work with. Join me for a discussion on how we can use meditation to work with these pitfalls.

    Kirk is Assistant Principal Trombonist with the Milwaukee Symphony Orchestra and a Shambhala meditation practitioner.