2nd Tuesday Open House

Every second Tuesday of each month at 7:00 pm.

If you are new to Shambhala we invite you to join us for our “2nd Tuesday” Open House program. The program includes initial group meditation instruction at 7:00 pm, an informal reception with refreshments, and an introductory talk at 8:00 pm. Meditation instruction is free, and we have plenty of different types of meditation cushions for different bodies; or you can sit in a chair. (We welcome donations to help fund our badly-in-need-of-repair south wall and roof.)

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Upcoming Tuesday Open House Talks:

Tuesday, March 5:

Meditation Meets Performance Anxiety, with Kirk Ferguson.

Ever get nervous before performing or presenting? I’m a symphony musician and I do; and I’m also a meditator. Praise and blame, gain and loss…these are powerful forces we all work with. Join me for a discussion on how we can use meditation to work with these pitfalls.

Kirk is Assistant Principal Trombonist with the Milwaukee Symphony Orchestra and a Shambhala meditation practitioner.