“True happiness is always available to us, but first we have to create the environment for it to flourish.”
— Sakyong Mipham Rinpoche
The Shambhala Meditation Center of Milwaukee provides opportunities to learn how to meditate and live more mindfully. We also offer classes and programs for those who want to deepen their practice and study on the Shambhala Buddhist path. Finally, we’re here as a gathering place for all who aspire to a good human society; so that together we can make the vision of a sane and kind world … Enlightened Society, a reality in Milwaukee and beyond.
Learn to Meditate
With Shastri Debbie Zarate
Saturday, December 5, 9:00 am-12:30 pm; $40/$60 Patron Perfect for beginners
A half-day workshop offering a systematic introduction to the practice of meditation, as well as practical ways to integrate it into one’s life. While meditation techniques are easily found in print or online, the heart of meditation remains an oral tradition and individual, personal instruction is important. Anyone interested in learning basic meditation techniques is welcome. So if you are new to meditation and would like to try it, this is the class for you. Click here to register.