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Fri May 18, 7-9pm; Sat 19 & Sun 20, 8:30am-6pm
Having experienced a taste of basic goodness, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear. We begin to appreciate that there is no fundamental obstacle to experiencing basic goodness. Register
Did you know that the original physical practice of yoga was created to help the body sit for long periods of meditation? This class will be a mixture of traditional Hatha poses as well as the deeper stretches of the Yin practice. Nicole Harder-Craanen, registered yoga instructor, will help you gain a greater understanding of your breath, strengthen your body and open your hips to help you settle more easily into seated meditation. Price: $50 Member $60 Non-Member for six weeks. Contact Nicole at colek13720@yahoo.com or call 414-218-2342. Register here.

Lhasang on the sacred hilltop, tours of the land, games, hiking, shade tree sitting, barbecue supper, dancing to the Luvah, live band, fundraising auction, star gazing, andgreat company! This year the Shambhala community in the Midwest is hosting the Midsummer's celebration together at Windhorse, our regional land retreat center in Plymouth, one hour north of Milwaukee. Contact Sue Firer for more info at hey_sue22@hotmail.com. Register here.
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