Way of Shambhala

Shambhala Training Level I: The Art of Being Human

with Shastri Deborah Zarate

October 18th—October 25th

This meditation workshop introduces the view that human beings are fundamentally awake and good. Through the practice of mediation, we discover basic goodness in the world and in ourselves. Continue »

Shambhala Training Level II: Smile At Fear

with Shastri Deborah Zarate

November 29th—December 6th

With the view of basic goodness and meditation practice, we learn to befriend our fear and cultivate the willingness to see our deep-seated habits and defenses. Continue »