Open Meditation: Greenlight Your Practice | Hybrid (in person and online)

with Alan Anderson

June 7th—June 28th

Date details +
  • $30 Program Price
  • Pay What You Can
Room: First Floor Shrineroom

Four Wednesdays, 6:30 - 7:30 PM CST  |  Hybrid (in person and online)

What's better than a meditation app? A living, breathing, well-trained, experienced guide to coach you past the traps and confusion of meditation, whether you've been doing it forever or a day.

Meditation is simple, but it's not easy. You already know this if you've tried.

Join us for practice and to learn one tip weekly that will lay a path forward for you on your well-deserved journey toward personal sanity and well-being.

Please email [email protected] with questions.

The teacher:

These sessions will be led by Alan Anderson, longtime meditation teacher, even longer-time meditation student, co-founder of Windhorse Retreat Center, and award-winning author of When Bad Lands: How Not to Numb Out, Freak Out, or Bottom Out—Buddhist Style.