Heart of Recovery Group

January 20th

Date details +
    Room: Online

    Meditation for People in Recovery

    The Heart of Recovery is a group meeting focused on sharing support while bringing together contemplative practice and a commitment to recovery to addictions of all kinds. Newcomers will learn basic meditation techniques to enhance, not replace, their own recovery program in a familiar and comfortable environment. Experienced meditators will discover new ways to deepen their current practice while supporting the group.

    Meeting format includes:

    • sitting practice
    • a topic offering in the form of brief comments or a reading by the night’s facilitator
    • discussion and exploration by group members
    • sharing our experience, strength and hope
    • dedication of merit

    Open to all who are:

    • Buddhist practitioners from any tradition
    • 12 Step practitioners from any program
    • Individuals interested in exploring the relationship of meditation to recovery from addiction and addictive behaviors

    Every Thursday 7 - 8:30pm  

    join us here: https://us02web.zoom.us/j/259033602