
Heart of Recovery Group - Thursday evenings
Meditation for People in Recovery
The Heart of Recovery is a group meeting focused on sharing support while bringing together contemplative practice and a commitment to recovery to addictions of all kinds. Newcomers will learn basic meditation techniques to enhance, not replace, their own recovery program in a familiar and comfortable environment. Experienced meditators will discover new ways to deepen their current practice while supporting the group.
Meeting format includes:
- sitting practice
- a topic offering in the form of brief comments or a reading by the night’s facilitator
- discussion and exploration by group members
- sharing our experience, strength and hope
- dedication of merit
Open to all who are:
- Buddhist practitioners from any tradition
- 12 Step practitioners from any program
- Individuals interested in exploring the relationship of meditation to recovery from addiction and addictive behaviors
Every Thursday 7 - 8:30pm
join us here: https://us02web.zoom.us/j/259033602