Heart of Recovery Group - Thursday evenings

Meditation for People in Recovery

The Heart of Recovery is a group meeting focused on sharing support while bringing together contemplative practice and a commitment to recovery to addictions of all kinds. Newcomers will learn basic meditation techniques to enhance, not replace, their own recovery program in a familiar and comfortable environment. Experienced meditators will discover new ways to deepen their current practice while supporting the group.

Meeting format includes:

• sitting practice
• a topic offering in the form of brief comments or a reading by the night’s facilitator
• discussion and exploration by group members
• sharing our experience, strength and hope
• dedication of merit

Open to all who are:

• Buddhist practitioners from any tradition
• 12 Step practitioners from any program
• Individuals interested in exploring the relationship of meditation to recovery from addiction and addictive behaviors

Every Thursday 7 - 8:30pm  

join us here: https://us02web.zoom.us/j/259033602