Meditation Meets Your Basic Goodness and Terrible Badness: An Open House talk

with Alan Anderson

August 6th

Date details +
    Room: Second Floor Shrineroom

    Tuesday Open House Talk: Meditation Meets Your Basic Goodness and Terrible Badness, with Alan Anderson.

    Free Meditation Instruction and Sitting at 7:00pm; Tea Social at 7:45; Talk/discussion at 8:00.

    Donations are always appreciated.

    We are fundamentally good and have inherent sanity. So why do we feel so bad, so often? Meditation may not completely solve the conundrum, but it can help us see how it happens, and how to overcome the struggles that come with it.

    Alan Anderson is a meditator, musician, teacher and professional development coach. He has taught mindfulness in education with Growing Minds to corporate and student groups as well as Buddhist practitioners. Alan is authorized as a mindfulness instructor at Growing Minds Inc., and as a meditation instructor through Shambhala International.