Yoga for Kids, with Annie Wegner Lefort (RYT 200)

with Sarah Osborne

August 25th

Date details +
    Price:
  • $10 Program Price
Room: Second Floor Shrineroom

For the kids: mindful body movement, strength-building, and emotional regulation techniques.  For the grown-ups: connection with other parents interested in
practicing mindfulness in their daily family life.

 

About Annie Wegner LeFort (RYT200)

Guest yoga instructor Annie Wegner LeFort (RYT 200) enjoys helping young people  become more comfortable in their bodies, celebrate their uniqueness, learn practical relaxation techniques, gain focus and stability, and heal through creative movement, gentle stretching and meditation.  A yoga practitioner since 2006, she received her Yoga Alliance certification in 2018 and also holds a Children’s Yoga Teaching certification.  She teaches at several venues in Milwaukee, including through the Milwaukee Recreation Dept.