Learn to Work with Strong Emotions

with Grace Jessen

September 14th

Date details +
  • $25 Program Price
  • $30 Patron Price
Room: Second Floor Shrineroom
Modern psychology tells us that repressing our emotions is not healthy.  External events can be dramatic and frightening.
Our inner lives can seem chaotic.  The Buddha observed "sickness, old age, death" as truths of human existence. So then
what?  Can we learn to acknowlege and work directly with suffering?  Join us in exploring how this can be done.